Whether you are experiencing mild symptoms of feeling “blue” or have been struggling with chronic depressed feelings for what seems like an eternity, I offer encouraging news. Though it can be a paralyzing illness that affects all aspects of life, depression is highly treatable. Psychotherapy is an empirically supported treatment for depression, and I have treated individuals who manifested the full spectrum of depressive disorder symptoms.
In therapy I work collaboratively with clients to construct client-specific treatment plans to more effectively help people live healthier and more satisfying lives. By working with me, you will learn to recognize and better understand your depressive symptoms and techniques to alleviate acute distress so that you may live a fuller life. I use different forms of psychotherapy including cognitive behavior therapy, interpersonal psychotherapy, and psychodynamic therapy, to help individuals overcome depression. I look forward to working with you and helping you attain your therapeutic goals.